Sample summer menus

A sample of our Farm Fresh Summer Menus when we are harvesting from our gardens and supporting local farmers. Our FAVOURITE time to cater retreats with all the abundance from so close to hOMe!

Breakfast

Vitality green smoothie with hemp and maca

Chia pudding parfaits with fresh berries and figs

hOMe Grown BUCKwheaties

Hard boiled eggs

Sunflower blueberry scones

Lunch

Zucchini basil soup 

Sunny seed roasted pepper paté with 5 seed crackers

Chick pea quinoa Chimichurri salad

Farm greens with Green Goddess dressing

Dinner

Emerald city soup

Magic Mix veggie patties with cilantro pesto & pea shoots

Roasted green bean salad with cherry tomatoes, basil and goat feta

Farm greens with Green Goddess dressing

Dessert

White chocolate raspberry swirl cheezecake

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Roasted yam millet patties

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Sample spring menus